Weigh In record (no journal entry) for 18 March 2014
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128.5 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 March 2014:
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867 kcal
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Fat: 28.53g | Prot: 43.80g | Carb: 112.25g.
Breakfast: Metamucil Orange Smooth Multihealth Fiber, Silk Light Vanilla Soymilk, Coffee (Brewed From Grounds). Lunch: Nabisco Premium Saltine Crackers Original, Progresso World Recipes - Tortilla Y Pollo, Chicken Breast, Albertsons Hard Boiled Egg Whites. Snacks/Other: Wawa Old Fashioned Donut, Nabisco Triscuit Dill, Sea Salt & Olive Oil. more...
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losing 1.2 lb a week
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anchau's weight history
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