Weigh In record (no journal entry) for 07 September 2021
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86.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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2270 kcal
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Fat: 4410.00g | Prot: 75.98g | Carb: 271.01g.
Dinner: BreadTalk Cheese Cake, Monde Chocolate Chip Cookies, Sari Roti Roti Tawar (2), Skippy Creamy Peanut Butter , Roma Marie Susu, Bakso Daging Sapi, Kering Tempe, Tempe Rebus, Sayur Lodeh, Kerupuk Putih, Jack N Jill Piattos (12g), McDonald's McFlurry - Oreo, Jetz Choco Fiesta. more...
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gaining 4.6 lb a week
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saskia aulia rahman's weight history
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