Weigh In record (no journal entry) for 06 September 2021
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85.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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1447 kcal
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Fat: 3666.25g | Prot: 52.21g | Carb: 177.17g.
Dinner: Tempe Orek, BreadTalk Cheese Cake, WRP Cookies, Nutella Selai Coklat, Skippy Creamy Peanut Butter , HiLo Chocolate Banana, Sari Roti Roti Tawar (1), Tahu Kukus, Nasi Putih, Nutrijell Jelly Powder Mangga, SariWangi Teh Asli, Roma Marie Susu, Mayora Better Sandwich Biscuit. more...
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losing 6.2 lb a week
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saskia aulia rahman's weight history
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