Weigh In record (no journal entry) for 06 September 2021
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155.9 lb
Lost so far: 9.9 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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1631 kcal
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Fat: 89.30g | Prot: 76.66g | Carb: 138.58g.
Breakfast: 파니니, 그릭요거트. Lunch: 삼겹살볶음. Dinner: 두부. Snacks/Other: 무화과. more...
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gaining 2.3 lb a week
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55로가자's weight history
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