Weigh In record (no journal entry) for 05 September 2021
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175.0 lb
Lost so far: 33.7 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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300 kcal
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Fat: 17.70g | Prot: 18.35g | Carb: 16.37g.
Breakfast: Tirol Queijo Mussarela (18g), Ovo Frito, Pullman Pão de Forma Artesano Integral, Café com Açúcar. more...
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losing 1.0 lb a week
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alineviana24's weight history
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