clwhipple1's Journal, 17 March 2014

Weigh In record (no journal entry) for 17 March 2014
158.2 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2014:
290 kcal Fat: 15.15g | Prot: 16.99g | Carb: 23.77g.   Breakfast: Great Value Deli Style Sliced Swiss Cheese, Kraft Fat Free Catalina Salad Dressing, McCormick Imitation Bacon Bits, Lettuce. more...
losing 7.0 lb a week

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