slobbet's Journal, 05 September 2021

Here's to hoping I can maintain this weight this weekend! 🎉 🍔 🍎🍺 😀 💗💚💜
107.6 lb Lost so far: 11.6 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2021:
1108 kcal Fat: 53.99g | Prot: 52.46g | Carb: 101.26g.   Breakfast: Real Ketones Prime D Ketones, Pruvit Keto Os Nat Lite. Lunch: Hormel Compleats Chicken & Noodles. Dinner: Weis to Go Original Potato Salad, Deviled Egg, Tyson Foods Southwestern Style Chicken Breast Strips. Snacks/Other: Fiber One Layered Chewy Bars - Double Chocolate Almond. more...
losing 2.1 lb a week

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