|
This first 20 pounds off is such a big deal to me, slow and steady wins the race but I get more confident in my decision to start losing weight every day that goes by. A healthier future is already in my grasp I just have to stay on top of it! So excited to be taking my health back again in a healthy way this time.
|
270.0 lb
Lost so far: 9.2 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2021:
losing 5.6 lb a week
|