Weigh In record (no journal entry) for 04 September 2021
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112.4 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2021:
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2194 kcal
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Fat: 77.47g | Prot: 90.02g | Carb: 237.20g.
Breakfast: 파리바게트 불란셔 치즈빵. Lunch: 한정식. Dinner: 카레라이스. Snacks/Other: 농심 수미칩 오리지널, 롯데 롯데샌드 파인애플. more...
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gaining 0.2 lb a week
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