Weigh In record (no journal entry) for 16 March 2014
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165.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2014:
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1207 kcal
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Fat: 48.32g | Prot: 47.95g | Carb: 150.91g.
Breakfast: Granny Smith Apples, Mini Eggs Milk Chocolate. Lunch: Corned Beef, Chicken Noodle Soup Mix. Dinner: Cooked Yellow Corn (from Frozen), Mashed Potato (from Dry), Pork Chop. more...
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losing 1.2 lb a week
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Peter.child's weight history
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