Weigh In record (no journal entry) for 03 September 2021
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222.2 lb
Lost so far: 19.0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2021:
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77 kcal
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Fat: 5.28g | Prot: 6.26g | Carb: 0.56g.
Breakfast: Boiled Egg. more...
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gaining 1.0 lb a week
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chickenfries's weight history
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