Weigh In record (no journal entry) for 03 September 2021
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128.4 lb
Lost so far: 11.2 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2021:
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580 kcal
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Fat: 23.28g | Prot: 41.70g | Carb: 60.16g.
Breakfast: Jif Creamy Peanut Butter, Apples . Lunch: Vital Proteins Collagen Peptides, Coffee, Alani Nu Fit Snacks Peanut Butter Crisp. Snacks/Other: Honey , Decaffeinated Tea Unsweetened. more...
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losing 2.3 lb a week
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DaniBSkinnySoon's weight history
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