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4 months in today… only lost ONE pound this MONTH.
At least it’s not going up 🤪
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143.0 lb
Lost so far: 18.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2021:
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75 kcal
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Fat: 2.00g | Prot: 13.00g | Carb: 1.50g.
Breakfast: Burnbrae Farms Simply Egg Whites, Maple Lodge Farms Chicken Bacon Style. more...
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gaining 1.2 lb a week
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 Comments
You’re doing great! Don’t worry.
03 Sep 21 by member: grammalaura
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Good for you! I would love to lose one pound!
18 Sep 21 by member: Lindart
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