Weigh In record (no journal entry) for 03 September 2021
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266.5 lb
Lost so far: 50.9 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2021:
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1562 kcal
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Fat: 93.70g | Prot: 22.45g | Carb: 152.05g.
Snacks/Other: Fazer Crunchy Caramel & Nougat, Valio Kermaviili Dippi Ranch, Estrella Manhattan Sourcream & Onion. more...
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losing 1.0 lb a week
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jyrkijyräys's weight history
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