EndlessStruggle's Journal, 02 September 2021

Weigh In record (no journal entry) for 02 September 2021
240.8 lb Lost so far: 19.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2021:
1949 kcal Fat: 54.24g | Prot: 101.69g | Carb: 281.52g.   Breakfast: Real Made Mulberry & Chia Overnight Oats, Coffee-Mate Italian Sweet Creme Creamer, Coffee, Laird Superfood Unsweetened Creamer, Thrive Market Collagen Peptides. Elevenses: Bananas. Lunch: Lundberg Thin Stackers Brown Rice, San Pellegrino Momenti, Humminghemp Hemp Hearts, Peach, Good Culture Organic Cottage Cheese. Afternoon Tea: GoodPop Watermelon Agave , Simply Delish Strawberry Jel Dessert. Dinner: Jell-O Fat Free Pudding Snacks - Tapioca, Barilla Red Lentil Penne, Reddi-wip Original Dairy Whipped Topping, Zucchini (with Salt, Drained, Cooked, Boiled) , Great Value Homestyle Meatballs, True Story Organic Sweet Italian Chicken Sausage, Thrive Market Marinara. Snacks/Other: Peach, Tidbits Meringues, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Julian Bakery Pro Granola Chocolate Cluster, Brach's Sugar Free Butterscotch Hard Candy. more...
5118 kcal Activities & Exercise: Mixed Cardio - 1 hour and 1 minute, Apple Health - 22 hours and 59 minutes. more...
losing 0.3 lb a week



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