Weigh In record (no journal entry) for 01 September 2021
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85.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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991 kcal
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Fat: 3903.47g | Prot: 30.42g | Carb: 165.50g.
Dinner: Bolu Pisang, Sari Roti Roti Tawar (1), Tahu Kukus, Sayur Bening Bayam, Nutrijell Jelly Powder Mangga, SariWangi Teh Asli, Roma Marie Susu, Mayora Better Sandwich Biscuit. more...
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losing 3.1 lb a week
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saskia aulia rahman's weight history
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