Weigh In record (no journal entry) for 08 March 2011
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153.0 lb
Lost so far: 1.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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2150 kcal
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Fat: 64.20g | Prot: 79.46g | Carb: 334.09g.
Breakfast: Bills Chicken onion carrot celery stew. Lunch: York Peppermint Patty (39g FULL Size), Extra Fancy Mixed Nuts, Cayenne Pepper, Cumin, Turmeric (Ground), Dennison's Chili Turkey W/Beans 99% Fat Free. Dinner: Toll House Semi-Sweet Chocolate Morsels, Bananas. more...
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losing 1.8 lb a week
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