Weigh In record (no journal entry) for 02 March 2011
|
153.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 02 March 2011:
|
1495 kcal
|
Fat: 96.82g | Prot: 125.69g | Carb: 25.38g.
Breakfast: egg, red onion, Sweet Red Peppers, cubed ham, country crock, garlic. Lunch: black olives, cucumber, hard boiled egg, olive oil, spinach, yellow pepper, Chicken (Skin Not Eaten), romaine. Dinner: zucchini, darigold butter, red onion, cauliflower, broccoli, steak. Snacks/Other: string cheese. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AmethystM's weight history
|