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Larry860
Journal
08 Mar 11
Larry860's Journal, 08 March 2011
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Weigh In record (no journal entry) for 08 March 2011
180.0 lb
Lost so far:
5.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2011:
1770 kcal
Fat: 55.76g | Prot: 98.15g | Carb: 228.46g.
Breakfast:
red grapes, Nitro-tech.
Lunch:
nature valley oats 'n hohey.
Dinner:
Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese).
Snacks/Other:
peanut butter jelly sandwich.
more...
2768 kcal
Activities & Exercise:
Spin Class Katina - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 35.0 lb a week
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