Weigh In record (no journal entry) for 31 August 2021
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86.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2021:
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779 kcal
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Fat: 3622.59g | Prot: 25.73g | Carb: 133.21g.
Dinner: Sari Roti Roti Tawar (1), HiLo Chocolate Banana, Sayur Bening Bayam, Tahu Kukus, Nasi Putih, SariWangi Teh Asli, Nutrijell Jelly Powder Mangga, Roma Marie Susu, Mayora Better Sandwich Biscuit. more...
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gaining 3.1 lb a week
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saskia aulia rahman's weight history
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