Weigh In record (no journal entry) for 30 August 2021
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326.8 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2021:
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170 kcal
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Fat: 9.00g | Prot: 1.00g | Carb: 18.00g.
Snacks/Other: Pringles Sour Cream & Onion Potato Crisps, Rockstar Inc Pure Zero Silver Ice (Can). more...
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gaining 0.7 lb a week
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