Weigh In record (no journal entry) for 14 March 2014
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189.8 lb
Lost so far: 20.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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362 kcal
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Fat: 0.87g | Prot: 38.39g | Carb: 53.88g.
Breakfast: Figs, Blueberries, Stevia in the Raw, Greek Yogurt, Coffee. more...
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losing 0.4 lb a week
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