Anastasia_LCHF's Journal, 30 August 2021

Аутофагия 48 часов: сегодня только черный кофе, вода и ромашковый чай перед сном.
144.8 lb Lost so far: 84.9 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2021:
66 kcal Fat: 7.48g | Prot: 0.00g | Carb: 0.00g.   Breakfast: California Gold Nutrition Масло МСТ. Dinner: California Gold Nutrition Масло МСТ. more...
losing 4.6 lb a week

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