Weigh In record (no journal entry) for 29 August 2021
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86.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2021:
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1956 kcal
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Fat: 3669.25g | Prot: 59.29g | Carb: 284.09g.
Dinner: So Good Chicken Katsu, Nabati Rolls Hazelnut, Siantar Top Goriorio, Oishi Sponge, Rengginang, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Solaria Cap Cay, Bika Ambon, HiLo Chocolate Banana, Mr. Bread Roti Manis Coklat, Telur, Nasi Putih, Mayora Better Sandwich Biscuit, Roma Marie Susu, Nutrijell Jelly Powder Mangga, SariWangi Teh Asli. more...
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losing 1.5 lb a week
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saskia aulia rahman's weight history
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