Weigh In record (no journal entry) for 29 August 2021
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132.5 lb
Lost so far: 50.5 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2021:
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1388 kcal
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Fat: 52.27g | Prot: 32.38g | Carb: 202.41g.
Breakfast: Трубочка со Сгущенкой, Батон, НЕВА Зефир Бело-Розовый, Калинка Сосиски Фестивальные. Lunch: Пицца Домашняя. Dinner: Альпен Гольд Мороженое . Snacks/Other: Груша. more...
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losing 3.1 lb a week
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Еленочка Пивоварова's weight history
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