Weigh In record (no journal entry) for 29 August 2021
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141.1 lb
Lost so far: 8.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2021:
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55 kcal
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Fat: 3.33g | Prot: 0.00g | Carb: 8.67g.
Breakfast: Nutrifood Diabetamil Sweetener, Nescafe Classic, Indocafe Indo Creamer. more...
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losing 0.3 lb a week
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olivio92's weight history
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