Enthalpyfunction412's Journal, 13 March 2014

181.4 lb Lost so far: 32.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

---

1845 kcal

Fat: 47.50g | Prot: 51.00g | Carb: 313.75g.   Breakfast: Pillsbury Toaster Strudel - Apple. Lunch: Sweet Tea 100 Calories (1 Solo cup), Wendy's French Fries (Small), Wendy's Ultimate Chicken Grill Sandwich. Snacks/Other: General Mills Cinnamon Toast Crunch Cereal, The Gatorade CO GATORADE ORANGE, Dole Pineapple in Lime Gel, Nutri-Grain Nutri-Grain Apple Cinnamon Cereal Bars, Sun Chips Harvest Cheddar. more...

3104 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 4 minutes, Desk Work - 2 hours, Resting - 12 hours and 56 minutes, Sleeping - 8 hours. more...