Now the scale is moving again.
|
207.0 lb
Lost so far: 0.4 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2014:
|
1131 kcal
|
Fat: 91.77g | Prot: 54.62g | Carb: 19.10g.
Breakfast: Butter (Salted), Cream Cheese Clouds, Kroger Heavy Whipping Cream, Red Sweet Pepper, Egg, The Biggest Loser Celery Sticks. Lunch: Private Selection Sugar Snap Peas, Frieda's Bok Choy, Radish, Fresh Ham. Dinner: Land O'Lakes Salted Butter, Broiled or Baked Pork Chop. Snacks/Other: Cream Cheese, Jell-O Sugar Free Raspberry Gelatin, Mac's Snacks Chicharrones, Atkins Chocolate Bark Low Carb IF. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LorLie2014's weight history
|