Grand Total Part 1: 70.20 Miles Week 1- 17.97 Week 2- 7.25 Week 3- 11.6 Week 4- 7.53 Week 5- 10.23 Week 6- 0.00 Week 7- 8.6 Week 8- 7.02
Week 8 Tuesday 2.16 Wednesday 1.60 Saturday 1.00 Sunday 2.26 Grand Total: 7.02 miles
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211.0 lb
Lost so far: 7.0 lb.
Still to go: 61.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 March 2011:
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1132 kcal
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Fat: 41.53g | Prot: 85.61g | Carb: 102.75g.
Breakfast: Sugar Cube, Brown Sugar, Kroger Quick Oats. Lunch: Whole Wheat Flour Tortillas, Deli Fresh Meats Smoked Turkey Breast, Reduced Fat Swiss Cheese. Dinner: Fresh Selections Lettuce, Fat Free Zesty Italian Dressing, Cooked Asparagus (from Fresh), Chicken Breast. Snacks/Other: Pork Rinds, Dark Chocolate Raspberry, Baby Carrots, Sugar Snap Peas. more...
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steady weight
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