Weigh In record (no journal entry) for 28 August 2021
|
86.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2021:
|
803 kcal
|
Fat: 3629.96g | Prot: 29.90g | Carb: 114.24g.
Dinner: HiLo Chocolate Banana, Sari Roti Roti Tawar (1), Telur, Nasi Putih, SariWangi Teh Asli, Nutrijell Jelly Powder Mangga, Roma Marie Susu, Mayora Better Sandwich Biscuit. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saskia aulia rahman's weight history
|