Weigh In record (no journal entry) for 28 August 2021
|
121.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 August 2021:
|
847 kcal
|
Fat: 11.43g | Prot: 34.30g | Carb: 146.76g.
Breakfast: Telur Goreng, Nasi Putih. Lunch: Ikan Bawal, Nasi Putih. Dinner: Cilok. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tantysaf's weight history
|