Weigh In record (no journal entry) for 27 August 2021
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121.8 lb
Lost so far: 20.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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269 kcal
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Fat: 11.02g | Prot: 17.63g | Carb: 24.73g.
Breakfast: Latte Coffee. more...
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losing 7.0 lb a week
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