Weigh In record (no journal entry) for 27 August 2021
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158.2 lb
Lost so far: 16.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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912 kcal
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Fat: 35.86g | Prot: 48.37g | Carb: 103.40g.
Breakfast: Pizza Pizza Pepperoni and Cheese Pizza (Large), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Watermelon. Dinner: Ziggy's Internationale Oil & Vinegar Coleslaw, Fried Floured or Breaded Haddock, Deep Fried Potato French Fries (from Fresh). more...
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losing 2.1 lb a week
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rosetonelli's weight history
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