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Suzeque
Journal
12 Mar 14
Suzeque's Journal, 12 March 2014
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Weigh In record (no journal entry) for 12 March 2014
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2014:
557 kcal
Fat: 10.81g | Prot: 40.05g | Carb: 78.92g.
Lunch:
Schwan's Triple Lemon Frozen Yogurt, Prairie Farms Dairy Strawberry Frozen Yogurt.
Dinner:
2% Fat Milk, Hunt's Diced Tomatoes with Green Pepper, Celery and Onion, HEB Long Grain White Rice, HEB Simply Seasoned Lemon Pepper flavored Chicken Breasts with Rib Meat.
more...
1976 kcal
Activities & Exercise:
Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes.
more...
steady weight
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