Weigh In record (no journal entry) for 27 August 2021
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180.1 lb
Lost so far: 27.1 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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272 kcal
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Fat: 10.41g | Prot: 7.78g | Carb: 38.30g.
Breakfast: Banana-Maçã, Tirol Leite Integral, Hellmann's Maionese, Pão Caseiro. more...
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losing 4.6 lb a week
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Debora Berti's weight history
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