Weigh In record (no journal entry) for 26 August 2021
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241.1 lb
Lost so far: 18.9 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2021:
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1873 kcal
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Fat: 68.98g | Prot: 115.17g | Carb: 252.12g.
Breakfast: Nutpods Toasted Marshmallow Creamer, Smart Baking Company SmartCake, Laird Superfood Unsweetened Creamer, Thrive Market Collagen Peptides, Coffee-Mate Italian Sweet Creme Creamer, Coffee, Egg. Elevenses: Bananas. Lunch: Sous - Vide Egg White Egg Bites Broccoli & Parmesan , No Sugar Added Lemon Muffin , San Pellegrino Momenti, Peach. Afternoon Tea: Kitu Super Coffee Vanilla, Simply Delish Strawberry Jel Dessert, Reddi-wip Original Dairy Whipped Topping. Dinner: La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Ground Beef (Cooked), Crystal Farms Shredded Cheddar Cheese, Mission Foods White Corn Tortilla, Shortcake Sponge with Whipped Cream and Fruit, Guacamole, Tortilla Corn Chips. Snacks/Other: Peach, Julian Bakery Pro Granola Chocolate Cluster, Brach's Sugar Free Butterscotch Hard Candy, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. more...
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5082 kcal
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Activities & Exercise:
Mixed Cardio - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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losing 0.2 lb a week
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EndlessStruggle's weight history
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