davestv's Journal, 12 March 2014

Weigh In record (no journal entry) for 12 March 2014
207.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed N/A.

Diet Calendar Entries for 12 March 2014:
3033 kcal Fat: 44.26g | Prot: 68.74g | Carb: 623.42g.   Breakfast: Raspberries, Vanilla Fortified Almond Beverage, Raw Medium Cashews, Bananas, Steel Cut Oats. Lunch: Sunrise Tofu Dessert, Sun-Maid Raisins, Bananas, White Potatoes (Flesh and Skin). Dinner: Mixed Salad Greens, Blackberries, White Potatoes (Flesh and Skin), Cooked Asparagus, Welch's Raspberries, Bananas, President's Choice Blue Menu Vanilla Fortified Almond Beverage. Snacks/Other: Date. more...
2453 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...

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