Weigh In record (no journal entry) for 26 August 2021
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180.8 lb
Lost so far: 26.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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712 kcal
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Fat: 27.76g | Prot: 25.38g | Carb: 92.29g.
Breakfast: Açúcar, Tirol Leite Integral, Sadia Patê de Frango, Pão Caseiro. Lunch: Caldo de Feijão, Tomates, Ovo Frito, Banana Caturra. Snacks/Other: Bolo de Chocolate. more...
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losing 0.8 lb a week
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Debora Berti's weight history
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