Weigh In record (no journal entry) for 26 August 2021
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86.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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1636 kcal
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Fat: 4360.31g | Prot: 50.86g | Carb: 234.16g.
Dinner: Maestro Mayonais Kurang Lemak, ABC Saus Tomat, ABC Saus Sambal , Indomilk Susu Kental Manis, Opak, HiLo Choco Hazelnut, Khong Guan Superco, Oreo Soft Cake, Siantar Top Goriorio, Gery Chocolatos, Kerupuk Makanan Ringan, Ikan Kembung, Nasi Putih, Sari Roti Roti Tawar (1), Nutrijell Jelly Powder Mangga, SariWangi Teh Asli, Mayora Better Sandwich Biscuit, Roma Marie Susu. more...
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losing 7.7 lb a week
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saskia aulia rahman's weight history
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