|
200g 빼기가 2kg같이 더디네
|
110.5 lb
Lost so far: 6.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2021:
|
1124 kcal
|
Fat: 35.05g | Prot: 85.31g | Carb: 124.35g.
Breakfast: 매일 아몬드브리즈 뉴트리플러스 프로틴. Lunch: 아메리카노, 가농 에그틴, 새우구이. Dinner: 두부, 김치, 창화당 수제새우낙지굴림만두, 이마트 현미누룽지, 안심스테이크. Snacks/Other: 멜론. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kahlenpark's weight history
|