Weigh In record (no journal entry) for 26 August 2021
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145.1 lb
Lost so far: 9.3 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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1251 kcal
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Fat: 85.54g | Prot: 53.09g | Carb: 64.48g.
Breakfast: 삼겹살, 삼양 짜장 불닭볶음면 (105g). more...
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losing 4.3 lb a week
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amy314amy's weight history
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