Weigh In record (no journal entry) for 25 August 2021
|
163.9 lb
Lost so far: 14.9 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2021:
|
899 kcal
|
Fat: 48.00g | Prot: 11.00g | Carb: 98.50g.
Breakfast: Stok Cold Brew Iced Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Glico Pocky Chocolate Cream Covered Biscuit Snacks, Kirkland Signature Extra Fancy Mixed Nuts. Snacks/Other: Hostess Donettes Frosted Mini Donuts. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FluffyPuffMamma's weight history
|