|
Very little weight loss over the last 3 weeks. Work schedule for a big project has contributed to bad eating with catered food. My "going easy" after a 20 lb loss has got to stop. Hoping, again, to get back on track this week...and its a holiday weekend we are attending a party. Nice. We'll see what happens.
|
178.5 lb
Lost so far: 20.5 lb.
Still to go: 33.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 May 2009:
|
1037 kcal
|
Fat: 32.39g | Prot: 75.30g | Carb: 107.62g.
Breakfast: Maple Syrup, Eggo Waffles Blueberry. Lunch: Thin Crust Pizza. Dinner: Chicken Kabobs, Green Giant Broccoli. more...
|
losing 1.0 lb a week
|