Weigh In record (no journal entry) for 24 August 2021
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297.6 lb
Lost so far: 30.8 lb.
Still to go: 117.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2021:
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1850 kcal
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Fat: 76.00g | Prot: 83.00g | Carb: 225.00g.
Breakfast: No Cow Chocolate Fudge Brownie Bar. Lunch: Trader Joe's Thai Vegetable Gyoza, Ajinomoto Vegetable Yakisoba. Dinner: Daiya New York Cheezecake, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Gardein Ultimate Plant-Based Burger. Snacks/Other: No Cow Chocolate Chip Cookie Dough Protein Bar. more...
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losing 2.8 lb a week
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