Weigh In record (no journal entry) for 24 August 2021
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86.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2021:
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2591 kcal
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Fat: 70.65g | Prot: 73.11g | Carb: 415.05g.
Dinner: Gery Chocolatos, Siantar Top Goriorio, Oreo Soft Cake, Risoles, Roma Malkist Keju Tabur, Pisang Goreng, Kue Bolu, Kue cincin, Onde Onde, Telur, Kue mangkok, Udang, Nasi Putih, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Nutrijell Jelly Powder Mangga, SariWangi Teh Asli, Mayora Better Sandwich Biscuit. more...
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losing 7.7 lb a week
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saskia aulia rahman's weight history
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