Weigh In record (no journal entry) for 06 March 2011
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179.0 lb
Lost so far: 10.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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2721 kcal
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Fat: 90.76g | Prot: 127.39g | Carb: 354.94g.
Breakfast: Fried Egg, 8 Grain Bread, Espresso Coffee. Lunch: Milk, Brownie. Dinner: Beef and Barley Stew. more...
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gaining 21.0 lb a week
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