Weigh In record (no journal entry) for 23 August 2021
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87.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2021:
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2360 kcal
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Fat: 936.37g | Prot: 96.69g | Carb: 266.94g.
Lunch: McDonald's French Fries (Medium), Fullo Fullo Blasto, McDonald's McFlurry - Oreo. Dinner: Dua Kelinci Kacang Koro Pedas, Sushi Tei Salmon Skin, Roma Malkist Cappuccino , Roma Marie Susu, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Nutrijell Jelly Powder Mangga, SariWangi Teh Asli, Mayora Better Sandwich Biscuit. more...
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steady weight
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saskia aulia rahman's weight history
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