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Enthalpyfunction412
Journal
10 Mar 14
Enthalpyfunction412's Journal, 10 March 2014
Enthalpyfunction412's Profile
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Weigh In record (no journal entry) for 10 March 2014
184.2 lb
Lost so far:
29.8 lb
.
Still to go:
24.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2014:
1752 kcal
Fat: 52.98g | Prot: 48.70g | Carb: 278.85g.
Breakfast:
Pillsbury Toaster Strudel - Apple.
Lunch:
Dole Pineapple in Lime Gel, Food Lion Diced Pears in Light Syrup, Lean Cuisine Spa Collection Butternut Squash Ravioli.
Dinner:
Doritos Baked! Nacho Cheese Tortilla Chips, Brixx Chicken Club Sandwich.
Snacks/Other:
Nutri-Grain Nutri-Grain Apple Cinnamon Cereal Bars, Sun Chips Harvest Cheddar, The Gatorade CO GATORADE ORANGE.
more...
2899 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 59 minutes, Desk Work - 2 hours, Resting - 13 hours and 1 minute, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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