Weigh In record (no journal entry) for 10 March 2014
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133.0 lb
Lost so far: 12.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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937 kcal
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Fat: 34.00g | Prot: 98.50g | Carb: 59.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream. Lunch: Kraft Jalapeno String Cheese, Yoplait Greek 100 Yogurt - Mixed Berry, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Whey Gourmet Smooth Peanut Butter Chocolate Whey Protein Shake. Snacks/Other: Fisher Chef's Naturals Whole Almonds, Cuties Clementines, Kraft Jalapeno String Cheese, Cuties Clementines. more...
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steady weight
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