Weigh In record (no journal entry) for 22 August 2021
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114.0 lb
Lost so far: 29.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2021:
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410 kcal
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Fat: 11.17g | Prot: 22.27g | Carb: 57.98g.
Breakfast: Nasi Putih, Daging Bebek, Pisang, Duku, Kolak. more...
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losing 0.1 lb a week
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fatimatu16's weight history
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